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Sad on Couch

Experience that goes beyond qualifications - from someone who's lived it too

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My Story

My approach is rooted in lived experience and professional expertise so I completely understand both sides of this journey. I was born with a congenital heart defect and have had multiple open-heart surgeries. I know how isolating and overwhelming that can feel. I understand both sides of the medical journey, as a heart condition survivor and a UKCP-accredited psychotherapist. Having navigated multiple open-heart surgeries, I know the isolation and complexity of living with a long-term health condition.

I know how it feels to live with a congenital heart condition, and how valuable therapy can be when life feels overwhelming. 

 

I was born with a heart defect and have been through several major surgeries, most before I turned 16. Alongside the physical challenges, I faced the emotional impact including fear, grief, anxiety, identity struggles, and medical trauma.

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Finding the right therapist helped me process those experiences, and it’s what inspired me to retrain as a psychotherapist myself.

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Therapy transformed my own experience, and now I offer that same safe, grounded space to others.

 

Credentials:

  • Accredited member of the UK Council for Psychotherapy (UKCP)

  • Qualified in humanistic and integrative psychotherapy

  • Experience supporting adults with long-term health conditions, parents and carers, and people coping with grief, anxiety, or trauma

  • Based in Bristol and have been practising since 2015

  • Personal experience as a heart condition survivor

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​​Whilst I specialise in supporting people with heart conditions, my practice is also open to anyone who feels they may benefit from therapy.

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